I invite you to stop today, just for a moment, and delight in something beautiful! How can you incorporate more still, quiet moments in your da…Read more

  You haven't heard from me for a while because there's been A LOT going on at home. The radio silence was no accident. My husband has been il…Read more

The Water Element is associated with the emotion of fear. The opposite of fear is trust or faith. We trust that the sun will set and the sun will ri…Read more

  Every year, millions of people make their new year's resolutions and start dieting, detoxing, and exercising! But honestly, winter is a terr…Read more

Tired? Unmotivated? In Pain? Could be a Water Element Imbalance! >>Take the Quiz!<<   The Water Element The Five Element system of Chi…Read more

  Happy Summer Solstice! I absolutely LOVE this time of year. In Chinese medicine, we're entering the phase of the year that corresponds to the F…Read more

If you've ever come into the clinic and and it smelled a little smokey, it's because we're using a special treatment modality called moxibustion or …Read more

Acupuncture is GREAT for Managing of Stress in Adults & Children! Acupuncture Works for Stress, Neck and Back Pain[/caption] It is a widely held …Read more

  Those are words of wisdom, but can staying warm in the winter really keep you healthy?  Since I don’t have any double-blind research studies to…Read more