Have you ever wanted to try natural remedies, but you’re confused about what’s safe and effective?
Or maybe you’ve tried using an herbal formula, but it didn’t really do anything and you’re wondering what went wrong?
When I first got into natural medicine, I made some very common mistakes.
I thought of herbs as just replacements for Western medicine. For instance, when I had a headache I tried white willow bark instead of Advil, which didn’t do much for my head but it did give me a stomachache. When I used Echinacea for a cold it worked sometimes, but not all the time.
It wasn’t that there was anything wrong with the remedies I had chosen. It's just that the linear Western model of symptom/problem —> drug/solution is an incomplete way of using natural remedies.
Top 6 Reasons Why Natural Remedies Fail to Work
The linear one-size-fits-all approach to natural remedies doesn’t work well because:
- It doesn’t take into account a person’s unique nature or constitution
- It doesn’t consider the unique symptoms of each person
- Using a single herb is often less potent than herbal combinations
- Other herbs are missing in the remedy that can mitigate unwanted symptoms
- The remedy isn’t taken long enough or consistently enough to have the desired effect
- The remedy is started too late in the illness to work effectively
What’s needed is a more holistic approach to natural remedies.
The Chinese medicine approach involves understanding your child’s unique nature and then diagnosing the imbalances that lead to illness. Then you can pick the right remedy that will have a much higher chance of helping.
Treating an illness or health condition this way usually involves more than one herb, substance, or remedy. I like to think of these substances as the things we add into our healing program.
I recommend selecting one or more remedies from the following categories:

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Substances: Herbs, homeopathic remedies, flower essences, vitamins, minerals, and supplements
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Kitchen remedies: bone broth, honey, fermented foods, teas, etc.
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Topical remedies: essential oils, baths, steams, salves, nasal rinsing, etc.
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Environmental remedies: humidifiers, air purifiers, climate control, etc